Ryoko(“Lyo-ko”) Suzuki, MS, ATC, CSCS, LMT,†RYT

ALL-LEVELS Svaroopa® yoga
Thur 10:00-11:30am    &  6:30-8:00pm
Sun   2:00-3:30pm


“Discover a radical new way to take care of yourself. Create your own healing,
transformation and illumination. Svaroopa® yoga focuses on "unraveling the
deep-seated layers of spinal tension in your body, to create healing and
personal transformation, while opening you to an illuminative inner experience
of your own essence." The secret key to this deeper practice is in its support. In
Svaroopa® yoga class we use precise angles, soft blankets as props, and
hands on personalized adjustments so the body opens gently, yet deeply from
the inside out. This non-athletic, supported practice of yoga helps the process
of your yoga practice and allows you to experience the true therapeutic benefits
of asanas (yoga poses), called "core opening." These benefits are far beyond
physical! Core opening helps dissolve physical and mental blockages (pain,
discomfort, old mental patterns, etc…). Svaroopa® yoga is very approachable
and beneficial for new students and people with physical limitations as well as
experienced yogi to experience a powerful & authentic yoga practice. (If you
have any physical limitations, please contact Ryoko before participating in
group classes).

To learn more about the many benefits of Svaroopa® yoga & Yoga Therapy with
Ryoko,visit  
www.HealingSpiritBodywork.com

ABOUT RYOKO
Ryoko recently moved to Nashville from Knoxville TN. She is one of a few
registered Svaroopa® yoga teachers in the state of TN. After her extensive and
thoughtful study of Western medicine, different styles of Yoga and Qigong,
Ryoko discovered the most benefit (physical, mental and emotional
transformation) and true teaching of Yoga in her study and teaching of
Svaroopa® yoga, which focuses on releasing deep layers of spinal tension.
Under the guidance of Swami Nirmalaananda Saraswati, Ryoko continues to
study Svaroopa® yoga, Yoga Therapy, and meditation through the Master Yoga
Foundation in Malvern, PA, a suburb of Philadelphia. Ryoko’s passion for
teaching and extensive therapist experience makes her classes truly unique,
warm, joyful, peaceful, meditative, and therapeutic as well as providing a safe
environment for learning.  

Ryoko brings over 10 years of clinical manual therapist experience, treating and
educating patients of all ages, as well as athletes and professionals from all
levels (Olympian gold medalist, professional to youth football leagues,
professional musicians, etc…), with orthopedic injuries, repetitive use
conditions, automobile accident injuries, and spine disorders. In addition to
different Eastern healing modalities and Western osteopathic manual therapy
techniques, Ryoko also has used Yoga as an integral part of rehabilitation with
great success in Orthopedic Physical Therapy settings. Ryoko is also available
for one-on-one healing sessions and private/semi-private yoga classes.