




| Ryoko(“Lyo-ko”) Suzuki, MS, ATC, CSCS, LMT,†RYT ALL-LEVELS Svaroopa® yoga Thur 10:00-11:30am & 6:30-8:00pm Sun 2:00-3:30pm “Discover a radical new way to take care of yourself. Create your own healing, transformation and illumination. Svaroopa® yoga focuses on "unraveling the deep-seated layers of spinal tension in your body, to create healing and personal transformation, while opening you to an illuminative inner experience of your own essence." The secret key to this deeper practice is in its support. In Svaroopa® yoga class we use precise angles, soft blankets as props, and hands on personalized adjustments so the body opens gently, yet deeply from the inside out. This non-athletic, supported practice of yoga helps the process of your yoga practice and allows you to experience the true therapeutic benefits of asanas (yoga poses), called "core opening." These benefits are far beyond physical! Core opening helps dissolve physical and mental blockages (pain, discomfort, old mental patterns, etc…). Svaroopa® yoga is very approachable and beneficial for new students and people with physical limitations as well as experienced yogi to experience a powerful & authentic yoga practice. (If you have any physical limitations, please contact Ryoko before participating in group classes). To learn more about the many benefits of Svaroopa® yoga & Yoga Therapy with Ryoko,visit www.HealingSpiritBodywork.com ABOUT RYOKO Ryoko recently moved to Nashville from Knoxville TN. She is one of a few registered Svaroopa® yoga teachers in the state of TN. After her extensive and thoughtful study of Western medicine, different styles of Yoga and Qigong, Ryoko discovered the most benefit (physical, mental and emotional transformation) and true teaching of Yoga in her study and teaching of Svaroopa® yoga, which focuses on releasing deep layers of spinal tension. Under the guidance of Swami Nirmalaananda Saraswati, Ryoko continues to study Svaroopa® yoga, Yoga Therapy, and meditation through the Master Yoga Foundation in Malvern, PA, a suburb of Philadelphia. Ryoko’s passion for teaching and extensive therapist experience makes her classes truly unique, warm, joyful, peaceful, meditative, and therapeutic as well as providing a safe environment for learning. Ryoko brings over 10 years of clinical manual therapist experience, treating and educating patients of all ages, as well as athletes and professionals from all levels (Olympian gold medalist, professional to youth football leagues, professional musicians, etc…), with orthopedic injuries, repetitive use conditions, automobile accident injuries, and spine disorders. In addition to different Eastern healing modalities and Western osteopathic manual therapy techniques, Ryoko also has used Yoga as an integral part of rehabilitation with great success in Orthopedic Physical Therapy settings. Ryoko is also available for one-on-one healing sessions and private/semi-private yoga classes. |