Nancy Kirkland, E-RYT500 |
Tuesday 8:30 - 9:45AM
A class suitable for students with experience doing backbends and inversions
at the wall. Poses are often held for more than one minute and the use of props
for support is always encouraged.
Saturday 10:00-11:15AM
Beginners and experienced students are encouraged to attend this class where
the pace and selection of postures always varies. Beginners will be taught the
use of props to make the postures more accessible while experienced students
can expect to be challenged. Leave feeling refreshed and ready to enjoy your
weekend.
about Nancy
Yoga came to me around 1970 when I was about 12 years old. I have vivid
memories of practicing yoga on the carpeted family room floor along with Lilias
Folan, thanks to our local public television station. She was a great role model -
a woman with a dedicated practice aimed at exploring and bettering herself,
enviable long hair and most importantly, the ability to share herself with
so many strangers. In the early days it was Lilias and Richard Hittleman's books
that guided my practice. It was in the late 1980's that I began taking yoga
classes and over the years I have had the guidance of many skilled instructors
such as Ramanand Patel, Patricia Sullivan and Roger Cole. I didn't know at the
time how gradually, yet how powerfully, a yoga practice would influence my life. I
have thoroughly enjoyed the addition of fabric slings to my personal practice and
I encourage people to try an aerial class - it's fun, demanding and definitely
unique.
Though I no longer own the studio, it's a pleasure to still be serving a lot of the
wonderful students I have met over the years. It's the best place in town to
commune with fellow yogis and yoginis! So be sure to visit - you will be warmly
welcomed and in the best of hands at The Yoga Room.
A class suitable for students with experience doing backbends and inversions
at the wall. Poses are often held for more than one minute and the use of props
for support is always encouraged.
Saturday 10:00-11:15AM
Beginners and experienced students are encouraged to attend this class where
the pace and selection of postures always varies. Beginners will be taught the
use of props to make the postures more accessible while experienced students
can expect to be challenged. Leave feeling refreshed and ready to enjoy your
weekend.
about Nancy
Yoga came to me around 1970 when I was about 12 years old. I have vivid
memories of practicing yoga on the carpeted family room floor along with Lilias
Folan, thanks to our local public television station. She was a great role model -
a woman with a dedicated practice aimed at exploring and bettering herself,
enviable long hair and most importantly, the ability to share herself with
so many strangers. In the early days it was Lilias and Richard Hittleman's books
that guided my practice. It was in the late 1980's that I began taking yoga
classes and over the years I have had the guidance of many skilled instructors
such as Ramanand Patel, Patricia Sullivan and Roger Cole. I didn't know at the
time how gradually, yet how powerfully, a yoga practice would influence my life. I
have thoroughly enjoyed the addition of fabric slings to my personal practice and
I encourage people to try an aerial class - it's fun, demanding and definitely
unique.
Though I no longer own the studio, it's a pleasure to still be serving a lot of the
wonderful students I have met over the years. It's the best place in town to
commune with fellow yogis and yoginis! So be sure to visit - you will be warmly
welcomed and in the best of hands at The Yoga Room.
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