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| Deanna Glasser RYT Sundays 7:00pm "Yoga for Every-Body" * Carve out some time for yourself. This Sunday evening, gentle, yoga mix will help you unwind from your weekend and prepare your body and spirit for the week is ahead. Do not allow any perception of flexibility, strength, body type or age keep you from exploring what yoga has to offer. Yoga is a versatile discipline that can adjust to your needs. Everyone is good at yoga. Start from where you are in your body and develop a practice for your body and needs. *Teacher is fluent in sign language communication. about Deanna Deanna’s interest in yoga began early in her adult life. Twenty years later, after being diagnosed with multiple sclerosis, her yoga practice became a necessary part of her life. When she discovered that yoga was a key piece to her return to “wellness”, she decided study yoga more in depth. Deanna received her teacher training certification, 230 hr Yoga Alliance Certification, through Ashville Yoga Center. She continues to be a “student” of yoga continuing her education in the area of yoga therapy. Deanna is a mother of 2 young daughters and works as a teacher for children who are deaf/hard of hearing. She like many students is not innately flexible or thin. Her hope is to inspire her students, who have full and busy lives, different body types, challenges or illness to explore what yoga has to offer. |
