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Anna Hornsby RYT 200 Thursday 8:30-9:30 "Gentle" Slow flowing feel good yoga "Yoga is not always comfortable, but it should never be painful. Keep the breath softly flowing and enjoy the joy and pleasure of moving to soft music. Feel the connection- body, mind and spirit." Annas goal is for her tudents to feel calm, peaceful, energized and ready for the rest of the day. about Anna Anna was born and raised in Sweden and moved to The United States in 1999. She loves spending time with her family- husband, children, dogs, cats and horses in their big yellow house. Anna’s passion for joyful movements of the body began in early years with gymnastics, dance and also working out at the gym and then one day Yoga crossed her path and captured her heart. "Yoga has become my breathing space". Anna was one of the first students to graduate from The Yoga School in 2006 and she is a Registered Yoga Teacher through Yoga Alliance. |