Located on a quiet street in the popular Berry Hill
District, this 1,000 square ft. home was
remodeled into a dedicated and fully equipped
yoga studio.  Vaulted ceilings, hardwood floors
and abundant natural light make this what
Cityseach has called:

"The most serene place in
Nashville"

and Yoga Journal termed

"...undoubtedly the most tranquil of
Nashville's studios"
.

Come and see for yourself why we've
been around for 40 years!
Pre-registration not required. beginners / any skill level welcome to any class.
Try different classes: see what works best for you. You may attend any class you
wish.
Please arrive 5-10 minutes early on your first visit to meet the instructor.

All props / mats are provided.  
We recommend that you not eat an hour or two prior to class
Wear comfortable clothing that allows freedom of movement.  
click on the instuctor's
name for
more class info.
 
8:30-9:45
Hatha1-2
Nancy
 
8:30-9:30
Slow Flow
Anna
     
   
9:00-10:30
Living Yoga
Amy

10:00-11:30
Svaroopa® yoga
Ryoko
 
10:00 - 11:30am
Hatha1-2
Nancy
2:00-3:30
Svaroopa® yoga
lower spinal release
Ryoko
   
12- 12:45
midday yoga
Raechel
 
12 - 12:45  
midday yoga
Abigail
Special Svaroopa®
Workshop dates / times
"Satsang" Group
Meditation


*click link for info
 
 
 
4:30 - 6:00
Conscious Movement for the
Seasoned Warrior
Hilary
     

5:30-6:45pm
Energy  Flow
Abigail

6:00 - 7:30
Svaroopa® yoga
Ryoko

5:30 - 6:30pm
Gentle Yoga
Katie
 
5:45 - 6:45
Happy Hour
Katie

**Starting
Nov. 7th
   
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday